Winter Remedy Retreat
Oxfordshire, UK
3-6th December 2020
Join me for a healing retreat that will
transform your life
BOOK YOUR SPOT
"You’ve helped me more than words can describe. My life is really going to change for the better now. I arrived at work this morning and it feels different. I thank you so much for everything. I am warmer from the inside... I am so grateful you have no idea, truly truly grateful. "
Amy
Kind Words About The Retreat
"Lily made me feel so welcome from the first minute of walking in the door! Being the only pregnant person on the retreat- this was never an issue as Lily adapted the yoga positions for me without singling me out or affecting the rest of the class. This really allowed me to benefit completely from every session. The retreat was a great mix of people of all ages, abilities and backgrounds. Some of which had never tried yoga or meditation before. Lily led the group with honesty, no judgement and such positive energy, we got to know her over the 3 days as she made time for us all and any questions or queries we had were always well received."
Lynsey
Kind Words About The Retreat
Spanning four days and three nights at the luxurious 5* private venue Poundon House, set in 6 acres of beautiful countryside in Oxfordshire, this is the perfect opportunity to press reset before the mayhem of the festive season.
Join me for daily yoga, meditation, mindset workshops, and specially curated vegetarian and plant-based meals. Plus plenty of free time for long country walks, cosying up with a book by the open fire, complimentary massages, and guided yoga nidra for peaceful sleep.
Finally, there will be goodie bags with ethical and sustainable treats for you to take home.
This will be my 5th time leading a retreat at Poundon House, and it is truly magical at this time of year - fires roaring and Christmas trees and lights sparkling throughout the house.
Expect to leave feeling nourished, restored, aligned, and invigorated in mind and body
Example Day
8am: Meditation
8.30am: Hatha yoga & breathwork
10am: Filling, delicious brunch
11.30am: Mindset coaching workshop
1.30pm: Light lunch/snack
Free time afternoon (country walk/massages/relax by the fire)
5pm: Yin/Restorative yoga with myofascial release
7pm: Nutritious wholesome supper
8.30pm: Guided yoga nidra for peaceful sleep
BOOK YOUR SPOT NOW
8 yoga sessions
4 meditation sessions
2 workshops
Vegetarian meals (breakfast, lunch snack, and supper)
Tea/coffee available throughout the day
30 min massage
Yoga props
What's Included
YES PLEASE, COUNT ME IN!
Prices
Triple Room
£495.00 pp
YES! LET'S DO THIS!
Twin Room
£565.00 pp
YES! LET'S DO THIS!
Early Bird 10% discount available on prices above if paid in full - valid until end of July
Group discounts available for 3+
50% discount available for NHS staff (1 spot remaining)